Jon McGraw helping Veteran’s improve mindset
Veterans PATH is a nonprofit introducing veterans to the life changing and life saving practices of meditation and mindfulness. I’m your host, Jon Macaskill – a Navy SEAL Commander turned mindfulness teacher and now serving as the Deputy Executive Directory and Podcast Host/Producer for Veteran’s PATH. Check out https://www.veteranspath.org to find out more!
In this episode they discuss:
- finding new joy in the game
- mindfulness within the sports industry and corporate America
- performance psychology and ideal mental and emotional state for peak performance